StrengthNConditioning

Create a Chat A place to talk about the general movements that create better athletes
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beSpoke45 1 month ago

Prison Workouts and High Volume will make you very very strong

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JordyS 1 month ago

Operation Tactical Hypertrophy is the wildest strength and conditioning regiment I have ever seen.

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alexis.k 29 days ago

This is the perfect Athlete and his training regiment and he is 58 years old

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FiveNineteen 29 days ago

This is so impressive. Denis Vasilev 202 Kettlebell Snatches in 10 minutes with a 32 kg (72 lb) kettlebell.

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