StrengthNConditioning

Create a Chat A place to talk about the general movements that create better athletes
BimmerLover 19 days ago

Really enjoyed this video describing the benefits of kettlebell swing https://www.youtube.com/watch?v=m1-GFjahKhI

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genzEmoji 18 days ago

Really Enjoyed this video from Zach talender commenting on Joe rogans comments on strength training https://www.youtube.com/watch?v=9-louI6Nf9c

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genzEmoji 18 days ago

that was a mouthful lol

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SharkFood 12 days ago

This guy gained quite a bit of weight without weights https://www.youtube.com/watch?v=tW7_wlIqSSc

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Jules 8 days ago

Mikey Musumeci trains 12 hours a day https://www.youtube.com/watch?v=J1ac27kQOrA

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